Today KS2 made mindfulness breathing wands with our wonderful Niamh. 💖
A breathing wand is a self-care tool that promotes children's emotional well-being by teaching them breathing techniques, positive affirmations and mindfulness. In this family fun craft, children will grow to understand that the power of the breathing wand is not in the wand itself, but within them.
When we notice our breath, we can begin to slow our heart rate and anchor ourselves in the present moment. Some fantastic work by our very creative pupils! 🌈
